Kiwano, this exotic fruit has a spiky orange rind and a lime-green, jelly-like interior. It has a refreshing, slightly tart flavour, perfect for adding a unique twist to fruit salads or smoothies.
 
Advantages
Hydration: High water content helps maintain hydration.
Nutrient-Rich: Contains vitamins C and A, which support immune function and vision.
Antioxidants: Provides antioxidants that help protect cells from damage.