Carrots are a versatile vegetable that can be eaten raw, cooked, or juiced. A in the body, promoting good vision and overall health as they are rich in beta-carotene, which is converted into vitamin.
 
Advantages
Vision Support: High in beta-carotene, which converts to vitamin A, essential for good vision and eye health.
Immune Boost: Rich in antioxidants and vitamin C, supporting a healthy immune system.
Skin Health: Vitamin A and antioxidants contribute to healthy, glowing skin.