Fennel has a mild anise-like flavour and a crisp texture, making it a great addition to salads, roasted dishes, and soups. Its fronds can also be used as a herb.
 
Advantages
Digestive Aid: Helps relieve bloating and digestive discomfort.
Rich in Fibre: Supports a healthy digestive system.
Antioxidant Properties: Contains vitamins C and A, which are antioxidants.