Spring red onions, also known as red scallions, offer a mild, slightly sweet flavour with a vibrant red hue.
 
Advantages
Nutrient-Rich: Provides vitamins A, C, and K, enhancing immune function, skin health, and bone strength.
Supports Digestion: High in dietary fiber, promoting healthy digestion and regular bowel movements.
Antioxidant Properties: Contains antioxidants that help reduce inflammation and protect against cellular damage.